How to Quickly Recover Deleted Phone Numbers on iPhone

In the digital age, phone numbers are an important part of our daily lives and work. However, sometimes we may accidentally del ete some important phone numbers, which brings a lot of inconvenience to our life. Fortunately, there are a variety of ways to help us quickly recover del eted phone numbers fr om our iphones. Here's a detailed guide to finding lost contacts on your iPhone. You can choose the right method for your situation, such as restoring fr om iCloud backup and local backup of your computer, restoring through Gmail, or even using a third-party data recovery tool when you don't have a backup.

Method 1 Using iPhone Data Recovery Restore del eted iPhone Phone Numbers without Backup

For users who do not have an iCloud backup or whose backup does not contain a lost phone number, using a professional iPhone data recovery software to scan your device and restore del eted contacts is ideal. Based on its advanced data retrieval and recovery technology, iPhone Data Recovery has been well received by users around the world. The one-stop data recovery software supports the recovery of lost iOS data in various scenarios, including contacts, video, audio, pictures, and social platform data.

On how to use iPhone Data Recovery to recover del eted iPhone contacts without a backup, you can refer to the following steps.

Step 1 Install iPhone Data recovery software on your computer. And connect your iPhone to your computer using a USB cable.

Step 2 sel ect the Recover fr om iOS Device option and click Start Scan.

Step 3 After the scan is complete, view the scan result and navigate to the Contacts section. sel ect the contact you want to restore and click "Restore to Device" or export to computer.

Method 2 Using iCloud Recover del eted iPhone Numbers

iCloud is a cloud service provided by Apple that automatically backs up all kinds of data on iOS devices, including contacts. As long as the iCloud Contacts feature is enabled and users have enough iCloud space, they can retrieve del eted phone numbers by visiting iCloud.com.

To recover a del eted iPhone number fr om iCloud, just complete the following steps, provided that the iCloud Contacts feature was enabled before the contact was del eted.

Step 1 Visit icloud.com fr om a browser such as Google Chrome, Safari, or Microsoft Edge and log in with your Apple ID.

Step 2 Click the dot matrix icon on the taskbar in the upper right corner, and choose Data Recovery Tool > Recover Contacts.

Step 3 sel ect the correct version fr om the available contact archive list and click Recover.

Tips: The recovered phone number will replace the existing contact on the iPhone, so exercise caution. In addition, if iCloud memory is insufficient, information on your device will no longer be automatically archived, including adding or deleting contacts.

Method 3 Restore del eted iPhone Phone Numbers Using iTunes backup

For users who back up their iPhone using iTunes or Finder, if it is determined that the backup contains a lost phone number, the del eted contacts can be restored to the iPhone via iTunes or Finder backup. iTunes is available for Windows or Macs with macOS Mojave or earlier, while Finder is available for Macs with macOS Catalina or later.

1. Restore del eted iPhone Number Using iTunes backup

Step 1 Connect your iPhone to your computer using a USB cable and open iTunes.

Step 2 Choose Device > Summary > Restore Backup, sel ect the most relevant backup based on the backup date, click Restore, and wait until the backup is complete.

Tip: This method overwrites existing data on your iPhone, so use caution.

2. Restore del eted iPhone Number Using Finder backup

Step 1 Connect your iPhone to your Mac using a USB cable and open Finder.

Step 2 Choose Device > Common Data > Restore Backup, sel ect a backup file, enter the encryption password (if any), and click Restore.

Method 4 Merge iCloud Contacts to Get del eted iPhone Phone Numbers

This method works for users who share phone numbers fr om other devices with the same Apple ID, and if they want to recover their iPhone connection numbers that have been del eted, they can retrieve those phone numbers by merging iCloud contacts. The detailed steps are as follows.

Step 1 On your iPhone, go to Settings > iCloud >[Your name]> iCloud.

Step 2 Close Contacts and sel ect Keep on my iPhone.

Step 3 Switch back to Contacts and click Merge.

Method 5 Using Gmail Restore del eted iPhone Phone Numbers

For users who have synced their iPhone with their Google account, with contact sync turned on, del eted phone numbers can be found and restored in the Trash folder in Gmail. Because Gmail not only syncs contacts on your device, but also saves del eted contacts in a bin, you can restore them within 30 days. The detailed steps are as follows.

Step 1 Ensure that your Google account is connected to your iPhone and turn on the contact sync feature.

Step 2 Open the iPhone browser and access Google Contacts. Click on the menu and find the "Trash can" option.

Step 3 sel ect the phone number you want to restore and click Restore.

Summary

These are the effective ways to recover del eted phone numbers fr om your iPhone. With or without backup files, you have the opportunity to recover del eted phone numbers.